Rodrigo Nogueira de Melo 20:00 row

4,257m

Meters

20:00.0

Time

2:20.9

Pace

244

Calories

Average Watts125
Calories Per Hour730
Stroke Rate20
Stroke Count404
Drag Factor92

May 10, 2017 06:57:59

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

Benchmark 1: Capacity Test, by LiveRowing