Rodrigo Nogueira de Melo 12:14 row
2,021m
Meters
12:14.6
Time
3:01.7
Pace
103
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
February 17, 2016 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.6 | 2,021m | 3:01.7 | 58 | 500 | 26 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 30 |
| 12:14.6 | 358m | 3:07.9 | 53 | 481 | 22 |