Rodrigo Nogueira de Melo 1:10 row
137m
Meters
1:10.9
Time
4:18.7
Pace
7
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 14 |
| Drag Factor | 109 |
November 14, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.9 | 137m | 4:18.7 | 20 | 369 | 14 |
| 1:10.9 | 138m | 4:16.8 | 21 | 371 | 14 |