Rodrigo Nogueira de Melo 1:10 row
137
Meters
1:10.9
Time
4:18.7
Pace
7
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 14 |
| Drag Factor | 109 |
November 14, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.9 | 137 | 4:18.7 | 20 | 355 | 7 | 14 |
| 1:10.9 | 138 | 4:16.8 | 21 | 355 | 7 | 14 |