Rodrigo Nogueira de Melo 30:00 row
5,917m
Meters
30:00.0
Time
2:32.1
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
December 02, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,917m | 2:32.1 | 99 | 642 | 20 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 20 |
| 12:00.0 | 1,148m | 2:36.7 | 91 | 612 | 20 |
| 18:00.0 | 1,152m | 2:36.2 | 92 | 615 | 20 |
| 24:00.0 | 1,169m | 2:33.9 | 96 | 629 | 20 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 23 |