Rodrigo Nogueira de Melo 42195m row
42,195
Meters
3:57:08.8
Time
2:48.6
Pace
2186
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
December 05, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57:08.8 | 42,195 | 2:48.6 | 73 | 553 | 2186 | 23 |
| 11:56.2 | 2,000 | 2:59.0 | 61 | 507 | 101 | 34 |
| 9:42.9 | 4,000 | 2:25.7 | 113 | 685 | 111 | 22 |
| 10:05.6 | 6,000 | 2:31.4 | 101 | 642 | 108 | 22 |
| 10:23.9 | 8,000 | 2:35.9 | 92 | 617 | 107 | 21 |
| 10:32.4 | 10,000 | 2:38.1 | 89 | 603 | 106 | 22 |
| 9:52.9 | 12,000 | 2:28.2 | 107 | 673 | 111 | 24 |
| 10:19.6 | 14,000 | 2:34.9 | 94 | 621 | 107 | 22 |
| 11:13.4 | 16,000 | 2:48.3 | 73 | 550 | 103 | 23 |
| 11:10.7 | 18,000 | 2:47.6 | 74 | 552 | 103 | 22 |
| 11:12.1 | 20,000 | 2:48.0 | 74 | 551 | 103 | 23 |
| 11:18.9 | 22,000 | 2:49.7 | 72 | 546 | 103 | 27 |
| 11:41.2 | 24,000 | 2:55.3 | 65 | 523 | 102 | 26 |
| 11:29.1 | 26,000 | 2:52.2 | 68 | 532 | 102 | 26 |
| 12:23.4 | 28,000 | 3:05.8 | 55 | 484 | 100 | 22 |
| 11:49.3 | 30,000 | 2:57.3 | 63 | 512 | 101 | 23 |
| 12:03.6 | 32,000 | 3:00.9 | 59 | 502 | 101 | 25 |
| 11:22.3 | 34,000 | 2:50.5 | 71 | 538 | 102 | 22 |
| 12:16.5 | 36,000 | 3:04.1 | 56 | 488 | 100 | 24 |
| 12:00.5 | 38,000 | 3:00.1 | 60 | 504 | 101 | 21 |
| 12:06.4 | 40,000 | 3:01.6 | 58 | 500 | 101 | 22 |
| 11:08.0 | 42,000 | 2:47.0 | 75 | 555 | 103 | 23 |
| 0:59.8 | 42,195 | 2:33.3 | 97 | 602 | 10 | 24 |