Rodrigo Nogueira de Melo 10000m row
10,000m
Meters
50:37.8
Time
2:31.8
Pace
542
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 1070 |
| Drag Factor | 97 |
December 11, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:37.8 | 10,000m | 2:31.8 | 100 | 643 | 21 |
| 10:08.3 | 2,000m | 2:32.0 | 100 | 642 | 21 |
| 9:59.7 | 4,000m | 2:29.9 | 104 | 657 | 20 |
| 10:11.3 | 6,000m | 2:32.8 | 98 | 637 | 21 |
| 10:34.3 | 8,000m | 2:38.5 | 88 | 602 | 21 |
| 9:44.4 | 10,000m | 2:26.1 | 112 | 686 | 23 |
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Workout Graph
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