Rodrigo Nogueira de Melo 2x5:00/2:00r row
2,061m
Meters
10:00.0
Time
2:25.5
Pace
114
Calories
| Rest Distance | 571m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,632m |
| Overall Time | 14:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 99 |
December 16, 2020 22:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 21 | |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | |
| r571m |
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Workout Graph
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