Rodrigo Nogueira de Melo 21:00 row
4,045m
Meters
21:00.0
Time
2:35.7
Pace
215
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 86 |
January 09, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,045m | 2:35.7 | 93 | 618 | 25 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 36 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 21:00.0 | 222m | 2:15.1 | 142 | 788 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.