Rodrigo Nogueira de Melo 19:58 row
4,110m
Meters
19:58.0
Time
2:25.7
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 101 |
January 26, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.0 | 4,110m | 2:25.7 | 113 | 689 | 21 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 19:58.0 | 947m | 2:37.3 | 90 | 609 | 19 |
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Workout Graph
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