Rodrigo Nogueira de Melo 13:45 row
1,915
Meters
13:45.7
Time
3:35.5
Pace
95
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 12 |
| Drag Factor | 142 |
January 30, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:45.7 | 1,915 | 3:35.5 | 35 | 414 | 95 | 12 |
| 5:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 13 |
| 10:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 13 |
| 13:45.7 | 501 | 3:45.2 | 31 | 398 | 25 | 10 |