Rodrigo Nogueira de Melo 3:20 row
487m
Meters
3:20.2
Time
3:25.5
Pace
24
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
February 01, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.2 | 487m | 3:25.5 | 40 | 438 | 22 |
| 3:20.2 | 487m | 3:25.5 | 40 | 438 | 22 |