Rodrigo Nogueira de Melo 5000m row
5,000m
Meters
24:33.4
Time
2:27.3
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 137 |
April 10, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.4 | 5,000m | 2:27.3 | 109 | 676 | 18 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 18 |
| 5:07.3 | 2,000m | 2:33.6 | 96 | 632 | 17 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 18 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 18 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 20 |
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Workout Graph
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