Rodrigo Nogueira de Melo 21097m row
21,097m
Meters
1:41:20.4
Time
2:24.1
Pace
1184
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 2150 |
| Drag Factor | 141 |
April 15, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:20.4 | 21,097m | 2:24.1 | 117 | 702 | 21 |
| 19:53.0 | 4,300m | 2:18.7 | 131 | 751 | 22 |
| 20:38.4 | 8,600m | 2:24.0 | 117 | 703 | 21 |
| 20:38.9 | 12,900m | 2:24.0 | 117 | 702 | 21 |
| 21:07.0 | 17,200m | 2:27.3 | 109 | 676 | 21 |
| 19:03.1 | 21,097m | 2:26.6 | 111 | 681 | 21 |
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Workout Graph
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