Rodrigo Nogueira de Melo 5000m row
5,000m
Meters
24:02.5
Time
2:24.2
Pace
284
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 154 |
May 02, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.5 | 5,000m | 2:24.2 | 117 | 701 | 19 |
| 5:28.9 | 1,000m | 2:44.4 | 79 | 570 | 17 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 19 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 19 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 19 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 19 |
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Workout Graph
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