Rodrigo Nogueira de Melo 10:00 row
2,105m
Meters
10:00.0
Time
2:22.5
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 106 |
July 29, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 22 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 22 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 22 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 22 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 22 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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