Rodrigo Nogueira de Melo 20:00 row
4,280m
Meters
20:00.0
Time
2:20.1
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 105 |
July 29, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,280m | 2:20.1 | 127 | 737 | 23 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 23 |
| 8:00.0 | 829m | 2:24.7 | 115 | 697 | 22 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 22 |
| 16:00.0 | 854m | 2:20.5 | 126 | 734 | 23 |
| 20:00.0 | 893m | 2:14.3 | 144 | 796 | 23 |
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Workout Graph
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