Rodrigo Nogueira de Melo 11:05 row
2,017m
Meters
11:05.7
Time
2:45.0
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 14 |
| Drag Factor | 145 |
February 01, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.7 | 2,017m | 2:45.0 | 78 | 568 | 14 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 14 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 16 |
| 11:05.7 | 194m | 2:49.3 | 72 | 548 | 14 |