Rodrigo Nogueira de Melo 36:36 row
7,286
Meters
36:36.5
Time
2:30.7
Pace
400
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
May 29, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:36.5 | 7,286 | 2:30.7 | 102 | 655 | 400 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 22 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 35:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 21 |
| 36:36.5 | 240 | 3:21.0 | 43 | 447 | 12 | 20 |