Rodrigo Nogueira de Melo 36:36 row
7,286m
Meters
36:36.5
Time
2:30.7
Pace
400
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
May 29, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:36.5 | 7,286m | 2:30.7 | 102 | 651 | 21 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 35:00.0 | 824m | 3:02.0 | 58 | 499 | 21 |
| 36:36.5 | 240m | 3:21.0 | 43 | 448 | 20 |