Rodrigo Nogueira de Melo 20:54 row
4,020m
Meters
20:54.0
Time
2:35.9
Pace
215
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Drag Factor | 171 |
June 09, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.0 | 4,020m | 2:35.9 | 92 | 617 | 21 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 28 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
| 20:54.0 | 202m | 2:13.6 | 147 | 804 | 19 |