Rodrigo Nogueira de Melo 7:40 row
1,615m
Meters
7:40.5
Time
2:22.5
Pace
90
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Drag Factor | 176 |
June 11, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.5 | 1,615m | 2:22.5 | 121 | 715 | 20 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 7:40.5 | 579m | 2:18.6 | 131 | 752 | 21 |