Rodrigo Nogueira de Melo 5:14 row
1,018m
Meters
5:14.6
Time
2:34.5
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
June 14, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 1,018m | 2:34.5 | 95 | 626 | 20 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 5:14.6 | 44m | 2:45.9 | 77 | 563 | 12 |