Rodrigo Nogueira de Melo 3:04 row
523m
Meters
3:04.3
Time
2:56.1
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 41 |
| Drag Factor | 103 |
June 28, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.3 | 523m | 2:56.1 | 64 | 520 | 41 |
| 3:04.3 | 524m | 2:55.8 | 64 | 521 | 41 |