Rodrigo Nogueira de Melo 10000m row
10,000m
Meters
47:04.3
Time
2:21.2
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
July 30, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:04.3 | 10,000m | 2:21.2 | 124 | 727 | 22 |
| 9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 22 |
| 9:30.7 | 4,000m | 2:22.6 | 121 | 714 | 22 |
| 9:21.4 | 6,000m | 2:20.3 | 127 | 735 | 22 |
| 9:31.9 | 8,000m | 2:22.9 | 120 | 712 | 22 |
| 9:08.6 | 10,000m | 2:17.1 | 136 | 766 | 24 |