Rodrigo Nogueira de Melo 5000m row
5,000m
Meters
23:25.5
Time
2:20.5
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 106 |
August 06, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.5 | 5,000m | 2:20.5 | 126 | 733 | 22 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 22 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 21 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 21 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 22 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 24 |
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Workout Graph
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