Rodrigo Nogueira de Melo 11620m row
11,620m
Meters
56:07.0
Time
2:24.8
Pace
651
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1250 |
| Drag Factor | 105 |
September 11, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:07.0 | 11,620m | 2:24.8 | 115 | 696 | 22 |
| 20:07.3 | 4,300m | 2:20.3 | 127 | 735 | 22 |
| 20:59.1 | 8,600m | 2:26.4 | 112 | 683 | 22 |
| 14:52.8 | 11,620m | 2:27.8 | 108 | 672 | 22 |
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Workout Graph
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