Rodrigo Nogueira de Melo 9309m row
9,309m
Meters
50:32.5
Time
2:42.8
Pace
487
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 104 |
September 15, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.5 | 9,309m | 2:42.8 | 81 | 578 | 25 |
| 22:52.3 | 4,300m | 2:39.5 | 86 | 596 | 24 |
| 23:47.4 | 8,600m | 2:45.9 | 77 | 563 | 24 |
| 3:44.3 | 9,309m | 2:38.1 | 88 | 604 | 26 |
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Workout Graph
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