Rodrigo Nogueira de Melo 5000m row
5,000m
Meters
25:14.7
Time
2:31.4
Pace
272
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 104 |
October 01, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.7 | 5,000m | 2:31.4 | 101 | 646 | 25 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 30 |
| 4:53.6 | 2,000m | 2:26.8 | 111 | 680 | 22 |
| 5:17.3 | 3,000m | 2:38.6 | 88 | 601 | 21 |
| 5:16.5 | 4,000m | 2:38.2 | 88 | 603 | 30 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 24 |
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Workout Graph
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