Rodrigo Nogueira de Melo 5000m row
5,000m
Meters
24:59.4
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 692 |
| Drag Factor | 103 |
October 03, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.4 | 5,000m | 2:29.9 | 104 | 657 | 28 |
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 33 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 22 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 22 |
| 5:04.8 | 4,000m | 2:32.4 | 99 | 640 | 27 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 34 |
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Workout Graph
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