Rodrigo Nogueira de Melo 5000m row
5,000m
Meters
23:57.4
Time
2:23.7
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 131 |
November 27, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.4 | 5,000m | 2:23.7 | 118 | 705 | 24 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 20 |
| 4:55.8 | 2,000m | 2:27.9 | 108 | 672 | 25 |
| 5:13.4 | 3,000m | 2:36.7 | 91 | 613 | 27 |
| 4:55.3 | 4,000m | 2:27.6 | 109 | 674 | 25 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 25 |
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Workout Graph
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