Rodrigo Nogueira de Melo 5000m row
5,000m
Meters
25:20.5
Time
2:32.0
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 123 |
March 01, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.5 | 5,000m | 2:32.0 | 100 | 642 | 20 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 20 |
| 5:04.6 | 2,000m | 2:32.3 | 99 | 640 | 20 |
| 5:06.4 | 3,000m | 2:33.2 | 97 | 635 | 20 |
| 5:05.6 | 4,000m | 2:32.8 | 98 | 637 | 19 |
| 5:08.0 | 5,000m | 2:34.0 | 96 | 629 | 19 |
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Workout Graph
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