Rodrigo Nogueira de Melo 10000m row
10,000
Meters
48:27.0
Time
2:25.3
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 122 |
April 05, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:27.0 | 10,000 | 2:25.3 | 114 | 689 | 557 | 23 |
| 9:23.7 | 2,000 | 2:20.9 | 125 | 728 | 114 | 23 |
| 9:35.7 | 4,000 | 2:23.9 | 117 | 700 | 112 | 23 |
| 9:48.6 | 6,000 | 2:27.1 | 110 | 672 | 110 | 24 |
| 9:55.5 | 8,000 | 2:28.8 | 106 | 664 | 110 | 23 |
| 9:43.4 | 10,000 | 2:25.8 | 113 | 684 | 111 | 23 |
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Workout Graph
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