Rodrigo Nogueira de Melo 10000m row
10,000m
Meters
47:30.3
Time
2:22.5
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 1152 |
| Drag Factor | 121 |
April 08, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.3 | 10,000m | 2:22.5 | 121 | 716 | 24 |
| 9:25.5 | 2,000m | 2:21.3 | 124 | 726 | 22 |
| 9:07.2 | 4,000m | 2:16.8 | 137 | 770 | 24 |
| 9:39.5 | 6,000m | 2:24.8 | 115 | 696 | 24 |
| 9:48.2 | 8,000m | 2:27.0 | 110 | 678 | 25 |
| 9:29.8 | 10,000m | 2:22.4 | 121 | 716 | 25 |
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Workout Graph
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