Rodrigo Nogueira de Melo 5:05 row
1,057m
Meters
5:05.9
Time
2:24.7
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
August 09, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,057m | 2:24.7 | 116 | 697 | 20 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 5:05.9 | 19m | 2:35.2 | 94 | 621 |