Rodrigo Nogueira de Melo 11:13 row
2,252m
Meters
11:13.8
Time
2:29.6
Pace
123
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Drag Factor | 81 |
September 01, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.8 | 2,252m | 2:29.6 | 105 | 659 | 20 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 11:13.8 | 206m | 2:59.1 | 61 | 509 | 18 |