Rodrigo Nogueira de Melo 12:09 row
2,444m
Meters
12:09.8
Time
2:29.3
Pace
133
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
September 26, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.8 | 2,444m | 2:29.3 | 105 | 661 | 20 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 12:09.8 | 385m | 2:48.5 | 73 | 551 | 18 |