Rodrigo Nogueira de Melo 20:15 row
3,916m
Meters
20:15.2
Time
2:35.1
Pace
208
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
September 27, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.2 | 3,916m | 2:35.1 | 94 | 622 | 23 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 20:15.2 | 39m | 3:14.8 | 47 | 462 | 12 |