Rodrigo Nogueira de Melo 12:04 row
2,396
Meters
12:04.1
Time
2:31.1
Pace
129
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
September 29, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.1 | 2,396 | 2:31.1 | 101 | 641 | 129 | 20 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 |
| 12:04.1 | 389 | 2:39.5 | 86 | 580 | 20 | 20 |