Rodrigo Nogueira de Melo 12:04 row
2,396m
Meters
12:04.1
Time
2:31.1
Pace
129
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
September 29, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.1 | 2,396m | 2:31.1 | 101 | 649 | 20 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 12:04.1 | 389m | 2:39.5 | 86 | 596 | 20 |