Rodrigo Nogueira de Melo 12:15 row
2,513m
Meters
12:15.2
Time
2:26.2
Pace
138
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
October 07, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.2 | 2,513m | 2:26.2 | 112 | 684 | 21 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 12:15.2 | 426m | 2:38.6 | 88 | 601 | 20 |