Rodrigo Nogueira de Melo 12:18 row
2,311m
Meters
12:18.0
Time
2:39.6
Pace
121
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
November 08, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.0 | 2,311m | 2:39.6 | 86 | 595 | 21 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 12:18.0 | 415m | 2:46.2 | 76 | 562 | 19 |