Rodrigo Nogueira de Melo 10:29 row
2,319m
Meters
10:29.8
Time
2:15.7
Pace
135
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
November 30, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.8 | 2,319m | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 10:29.8 | 90m | 2:45.5 | 77 | 565 | 18 |