Rodrigo Nogueira de Melo 18:07 row
3,666m
Meters
18:07.8
Time
2:28.3
Pace
200
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
February 09, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.8 | 3,666m | 2:28.3 | 107 | 668 | 19 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 18:07.8 | 586m | 2:40.2 | 85 | 592 | 19 |