Rodrigo Nogueira de Melo 12:24 row
2,564m
Meters
12:24.4
Time
2:25.1
Pace
141
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
February 17, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.4 | 2,564m | 2:25.1 | 114 | 693 | 20 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 12:24.4 | 477m | 2:31.3 | 101 | 647 | 19 |