Rodrigo Nogueira de Melo 5000m row
5,000m
Meters
23:07.6
Time
2:18.7
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 122 |
April 12, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.6 | 5,000m | 2:18.7 | 131 | 750 | 24 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 23 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 24 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 23 |
| 4:47.0 | 4,000m | 2:23.5 | 118 | 707 | 23 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 25 |
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Workout Graph
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