Rodrigo Nogueira de Melo 5000m row
5,000
Meters
24:45.6
Time
2:28.5
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 121 |
April 13, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.6 | 5,000 | 2:28.5 | 107 | 667 | 273 | 21 |
| 5:01.5 | 1,000 | 2:30.7 | 102 | 651 | 54 | 21 |
| 5:01.3 | 2,000 | 2:30.6 | 102 | 652 | 54 | 20 |
| 4:55.1 | 3,000 | 2:27.5 | 109 | 674 | 55 | 21 |
| 5:00.1 | 4,000 | 2:30.0 | 104 | 656 | 54 | 21 |
| 4:47.6 | 5,000 | 2:23.8 | 118 | 705 | 56 | 22 |
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Workout Graph
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