Rodrigo Nogueira de Melo 10000m row
10,000m
Meters
48:40.9
Time
2:26.0
Pace
556
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1133 |
| Drag Factor | 100 |
April 25, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.9 | 10,000m | 2:26.0 | 112 | 686 | 23 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 24 |
| 9:44.7 | 4,000m | 2:26.1 | 112 | 685 | 24 |
| 10:07.9 | 6,000m | 2:31.9 | 100 | 643 | 22 |
| 9:56.8 | 8,000m | 2:29.2 | 105 | 662 | 23 |
| 9:31.9 | 10,000m | 2:22.9 | 120 | 712 | 23 |
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Workout Graph
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