Rodrigo Nogueira de Melo 10000m row
10,000m
Meters
48:52.5
Time
2:26.6
Pace
555
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1050 |
| Drag Factor | 135 |
May 03, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:52.5 | 10,000m | 2:26.6 | 111 | 682 | 21 | 137 |
| 9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 21 | 136 |
| 9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 21 | 148 |
| 9:30.8 | 6,000m | 2:22.7 | 120 | 714 | 22 | 143 |
| 10:03.0 | 8,000m | 2:30.7 | 102 | 651 | 22 | 130 |
| 9:55.2 | 10,000m | 2:28.8 | 106 | 665 | 21 | 130 |
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Workout Graph
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