Rodrigo Nogueira de Melo 10000m row
10,000m
Meters
47:44.0
Time
2:23.2
Pace
563
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 132 |
May 05, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.0 | 10,000m | 2:23.2 | 119 | 710 | 21 | 151 |
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 20 | 147 |
| 9:36.0 | 4,000m | 2:24.0 | 117 | 703 | 20 | 153 |
| 9:32.1 | 6,000m | 2:23.0 | 120 | 711 | 21 | 154 |
| 9:39.4 | 8,000m | 2:24.8 | 115 | 696 | 21 | 147 |
| 9:35.1 | 10,000m | 2:23.7 | 118 | 705 | 21 | 156 |
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Workout Graph
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