Rodrigo Nogueira de Melo 5000m row
5,000m
Meters
24:29.0
Time
2:26.9
Pace
275
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 131 |
May 12, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.0 | 5,000m | 2:26.9 | 110 | 679 | 21 | 137 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 21 | 132 |
| 5:08.3 | 2,000m | 2:34.1 | 96 | 628 | 22 | 137 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 22 | 138 |
| 5:07.5 | 4,000m | 2:33.7 | 96 | 631 | 20 | 136 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 21 | 144 |
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Workout Graph
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