Rodrigo Nogueira de Melo 10000m row
10,000m
Meters
48:44.3
Time
2:26.2
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
April 15, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:44.3 | 10,000m | 2:26.2 | 112 | 685 | 21 |
| 9:53.0 | 2,000m | 2:28.2 | 107 | 669 | 20 |
| 9:44.5 | 4,000m | 2:26.1 | 112 | 686 | 21 |
| 9:49.6 | 6,000m | 2:27.4 | 109 | 676 | 21 |
| 10:05.8 | 8,000m | 2:31.4 | 101 | 646 | 22 |
| 9:11.4 | 10,000m | 2:17.8 | 134 | 759 | 25 |