Rodrigo Nogueira de Melo 1:00:27 row
10,311
Meters
1:00:27.0
Time
2:55.8
Pace
523
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
April 23, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.0 | 10,311 | 2:55.8 | 64 | 519 | 523 | 20 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 21 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 20 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 20 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 |
| 25:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 19 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 21 |
| 35:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 22 |
| 40:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 |
| 45:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 20 |
| 50:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 20 |
| 55:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 21 |
| 1:00:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 25 |
| 1:00:27.0 | 53 | 4:14.7 | 21 | 266 | 2 | 16 |